These UFC focus punch mitts are ideal for sparring practise at the gym. A stylish pair of black and orange punch mitts, you can use them to improve your hand and foot speed and accuracy, or for a quick warm up before your main practise. The UFC punch mitts have finger slots at the back to improve target control. With these focus mitts you can have your sparring partner practise punching combinations, elbow strikes, knee strikes and kicking. The mitts can be used for mixed martial arts, boxing, taekwondo and kickboxing.